Mikel Genua 40:27 row
6,633
Meters
40:27.1
Time
3:02.9
Pace
339
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 126 |
January 04, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.1 | 6,633 | 3:02.9 | 57 | 496 | 339 | 25 | 110 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 25 | 86 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 | 84 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 | 90 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 27 | 110 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 28 | 128 |
| 30:00.0 | 486 | 5:08.6 | 12 | 340 | 28 | 25 | 94 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 | 124 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 27 | 141 |
| 40:27.0 | 32 | 7:01.8 | 5 | 316 | 1 | 20 | 137 |
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Workout Graph
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