Mikel Genua 15:08 row
2,789
Meters
15:08.8
Time
2:42.9
Pace
144
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 132 |
January 05, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.8 | 2,789 | 2:42.9 | 81 | 578 | 144 | 21 | 99 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 | 96 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 | 96 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | 102 |
| 15:08.7 | 16 | 4:31.8 | 17 | 359 | 0 | 9 | 102 |
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Workout Graph
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