Mikel Genua 11:06 row
2,015
Meters
11:06.7
Time
2:45.4
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 136 |
February 01, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,015 | 2:45.4 | 77 | 566 | 103 | 25 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 11:06.7 | 211 | 2:38.0 | 89 | 605 | 11 | 24 |
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Workout Graph
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