Mikel Genua 20:42 row
4,014
Meters
20:42.6
Time
2:34.7
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 133 |
March 14, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.6 | 4,014 | 2:34.7 | 94 | 619 | 214 | 25 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 20:42.5 | 137 | 2:35.1 | 94 | 592 | 7 | 23 |
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Workout Graph
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