Gianluigi Ragno 25:01 row
5,348
Meters
25:01.5
Time
2:20.3
Pace
304
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 99 |
October 17, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.5 | 5,348 | 2:20.3 | 127 | 735 | 304 | 20 | 151 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 131 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 | 148 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 155 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 159 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 165 |
| 25:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 | 165 |
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Workout Graph
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