Gianluigi Ragno 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
148
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 129 |
March 14, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 148 | 20 | 151 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 20 | 136 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 20 | 147 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 20 | 155 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 20 | 160 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 20 | 159 |
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Workout Graph
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