Gianluigi Ragno 15:00 SkiErg
3,441
Meters
15:00.0
Time
2:10.7
Pace
210
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 87 |
March 19, 2026 12:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,441 | 2:10.7 | 156 | 838 | 210 | 35 | 148 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 35 | 135 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 35 | 146 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 42 | 36 | 150 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 42 | 36 | 154 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 43 | 36 | 157 |
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Workout Graph
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