Gianluigi Ragno 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
150
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 131 |
March 22, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 150 | 20 | 145 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 20 | 127 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 20 | 138 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 20 | 144 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 32 | 20 | 158 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.