Gianluigi Ragno 25:00 row
5,736
Meters
25:00.0
Time
2:10.7
Pace
354
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 126 |
April 23, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,736 | 2:10.7 | 157 | 838 | 354 | 21 | 157 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 21 | 145 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 22 | 157 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 23 | 162 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 21 | 159 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 | 164 |
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Workout Graph
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