Gianluigi Ragno 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
143
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 152 |
May 23, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 858 | 143 | 22 | 146 |
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 22 | 135 |
| 4:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 22 | 143 |
| 6:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 22 | 148 |
| 8:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 22 | 152 |
| 10:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.