Gianluigi Ragno 5:00 SkiErg
1,043
Meters
5:00.0
Time
2:23.8
Pace
59
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 70 |
June 04, 2026 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 | 149 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 27 | 148 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 24 | 149 |
| 3:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 24 | 150 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 23 | 150 |
| 5:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 23 | 148 |
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Workout Graph
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