Gianluigi Ragno 1x500m/1:00r SkiErg
500m
Meters
1:46.3
Time
1:46.3
Pace
38
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 540m |
| Overall Time | 1:50.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 57 |
| Drag Factor | 103 |
November 20, 2016 12:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 57 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 57 | |
| r40m |
very first attempt