Gianluigi Ragno 500m SkiErg
500m
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 59 |
| Drag Factor | 106 |
November 20, 2016 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 59 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 59 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 61 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 60 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 61 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 58 |