5,000m SkiErg on December 14, 2016

Gianluigi Ragno 5,000m SkiErg

5,000m

Meters

22:38.3

Time

2:15.8

Pace

294

Calories

Average Watts	140
Calories Per Hour	780

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

Rel perf after 5k rowing