5,000m row on March 03, 2017

Gianluigi Ragno 5,000m row

5,000m

Meters

22:43.7

Time

2:16.3

Pace

293

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rel perf after lunch and drinking