5,000 SkiErg on March 07, 2017

Gianluigi Ragno 5,000 SkiErg

5,000

Meters

21:54.6

Time

2:11.4

Pace

303

Calories

Average Watts	154
Calories Per Hour	830

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

Rel perf after lynch and after 5k rowing