5,000m row on March 15, 2017

Gianluigi Ragno 5,000m row

5,000m

Meters

24:12.2

Time

2:25.2

Pace

280

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rel perfbafter lunch and after 10k skierg