Gianluigi Ragno 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 130 |
December 24, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 32 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 33 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 31 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 32 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 31 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup damp 6
29s/m