Gianluigi Ragno 21097m row
21,097m
Meters
1:28:37.3
Time
2:06.0
Pace
1333
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 2871 |
| Drag Factor | 145 |
December 26, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:37.3 | 21,097m | 2:06.0 | 175 | 901 | 33 |
| 18:41.4 | 4,300m | 2:10.3 | 158 | 843 | 32 |
| 18:29.8 | 8,600m | 2:09.0 | 163 | 860 | 33 |
| 18:10.4 | 12,900m | 2:06.7 | 172 | 890 | 33 |
| 17:52.0 | 17,200m | 2:04.6 | 181 | 921 | 32 |
| 15:23.6 | 21,097m | 1:58.5 | 210 | 1023 | 33 |
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Workout Graph
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New pb was 1.29.08.5
Damp 6.5 32s/m
2871 strokes drive 1.12 drag factor 145