Gianluigi Ragno 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
Average Watts | 601 |
---|---|
Calories Per Hour | 2369 |
Stroke Rate | 54 |
Stroke Count | 15 |
Drag Factor | 207 |
December 28, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 |
0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 |
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Workout Graph
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New pb after 10x50 m and 2 attempts was 16.9