Gianluigi Ragno 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 209 |
January 05, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 30 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 32 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 32 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 31 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 28 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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