Gianluigi Ragno 500m row
500m
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 213 |
January 15, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 24 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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