Gianluigi Ragno 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 45 |
| Stroke Count | 68 |
| Drag Factor | 212 |
January 15, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 45 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 44 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 46 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 48 |
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Workout Graph
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new pb was 1.31.6.