Gianluigi Ragno 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 144 |
January 26, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 29 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 31 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 29 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 29 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 29 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 27 |
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