Gianluigi Ragno 10000m row
10,000m
Meters
40:46.4
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 34 |
| Stroke Count | 1368 |
| Drag Factor | 155 |
January 26, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 10,000m | 2:02.3 | 191 | 958 | 34 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 34 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 33 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 34 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 34 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 34 |
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Workout Graph
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