Gianluigi Ragno 8500m row
8,500m
Meters
41:59.2
Time
2:28.1
Pace
467
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1248 |
| Drag Factor | 190 |
January 28, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.2 | 8,500m | 2:28.1 | 108 | 670 | 30 |
| 8:50.5 | 1,700m | 2:36.0 | 92 | 617 | 29 |
| 8:35.8 | 3,400m | 2:31.7 | 100 | 645 | 29 |
| 8:30.7 | 5,100m | 2:30.2 | 103 | 655 | 29 |
| 8:18.4 | 6,800m | 2:26.5 | 111 | 682 | 31 |
| 7:43.9 | 8,500m | 2:16.4 | 138 | 774 | 31 |
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Workout Graph
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