Gianluigi Ragno 1000m row
1,000m
Meters
3:38.0
Time
1:49.0
Pace
72
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 40 |
| Stroke Count | 143 |
| Drag Factor | 201 |
January 29, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 40 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 41 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 40 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 39 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 39 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 39 |
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4° di 4. Damp 9