Gianluigi Ragno 21097m row
21,097m
Meters
1:37:24.3
Time
2:18.5
Pace
1225
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 2953 |
| Drag Factor | 140 |
January 30, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:24.3 | 21,097m | 2:18.5 | 132 | 753 | 30 |
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 30 |
| 23:02.6 | 10,000m | 2:18.2 | 132 | 755 | 30 |
| 23:05.1 | 15,000m | 2:18.5 | 132 | 753 | 30 |
| 23:20.5 | 20,000m | 2:20.0 | 127 | 738 | 30 |
| 4:24.3 | 21,097m | 2:00.4 | 200 | 989 | 32 |
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Workout Graph
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