5,000m row on February 01, 2018

Gianluigi Ragno 5,000m row

5,000m

Meters

18:01.4

Time

1:48.1

Pace

376

Calories

Average Watts	277
Calories Per Hour	1252

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

3x1500+1x500
Damp 9-8-8-10
8' rec