Gianluigi Ragno 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 179 |
February 03, 2018 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 31 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 31 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 31 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 33 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 31 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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