Gianluigi Ragno 6000m row
6,000m
Meters
22:54.6
Time
1:54.5
Pace
418
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 37 |
Stroke Count | 844 |
Drag Factor | 180 |
February 03, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:54.6 | 6,000m | 1:54.5 | 233 | 1101 | 37 |
4:34.1 | 1,200m | 1:54.2 | 235 | 1108 | 38 |
4:36.1 | 2,400m | 1:55.0 | 230 | 1091 | 37 |
4:37.0 | 3,600m | 1:55.4 | 228 | 1083 | 37 |
4:36.4 | 4,800m | 1:55.1 | 229 | 1088 | 37 |
4:30.9 | 6,000m | 1:52.8 | 243 | 1137 | 36 |
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Workout Graph
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New pb was 24.19 Damp8