Gianluigi Ragno 24:20 SkiErg
5,012m
Meters
24:20.5
Time
2:25.7
Pace
278
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 869 |
| Drag Factor | 142 |
February 06, 2018 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 5,012m | 2:25.7 | 113 | 689 | 36 | 150 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 | 182 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 | 172 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 | 183 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 | 109 |
| 24:20.0 | 907m | 2:23.3 | 119 | 709 | 35 | 104 |
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Workout Graph
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