Gianluigi Ragno 500m SkiErg
500m
Meters
2:10.2
Time
2:10.2
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
| Drag Factor | 146 |
February 10, 2018 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 39 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 44 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 37 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 39 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 37 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 39 |
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Workout Graph
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