Gianluigi Ragno 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
617
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 1359 |
| Drag Factor | 179 |
February 13, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 32 | 153 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 31 | 140 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 31 | 145 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 32 | 152 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 33 | 162 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 32 | 168 |
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Workout Graph
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