Gianluigi Ragno 10000m row
10,000m
Meters
47:47.0
Time
2:23.3
Pace
564
Calories
142
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 27 |
Stroke Count | 1314 |
Drag Factor | 164 |
February 15, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:47.0 | 10,000m | 2:23.3 | 119 | 708 | 27 | 142 |
9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 28 | 136 |
9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 27 | 137 |
9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 27 | 138 |
9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 27 | 147 |
8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 28 | 153 |
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Workout Graph
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