Gianluigi Ragno 1000m row
1,000m
Meters
3:30.0
Time
1:45.0
Pace
76
Calories
168
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 40 |
| Stroke Count | 141 |
| Drag Factor | 186 |
February 21, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 40 | 168 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 41 | 149 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 42 | 167 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 40 | 173 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 39 | 176 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 40 | 178 |
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Workout Graph
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