Gianluigi Ragno 10000m row
10,000m
Meters
45:37.1
Time
2:16.8
Pace
583
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1343 |
| Drag Factor | 106 |
February 25, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.1 | 10,000m | 2:16.8 | 137 | 769 | 29 | 142 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 27 | 135 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 28 | 140 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 30 | 147 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 31 | 144 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 31 | 145 |
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Workout Graph
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