Gianluigi Ragno 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
158
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 178 |
March 09, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 39 | 158 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 141 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 | 154 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 40 | 162 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 167 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 | 169 |
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Workout Graph
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