Gianluigi Ragno 6000m row
6,000m
Meters
23:10.8
Time
1:55.9
Pace
413
Calories
177
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 740 |
| Drag Factor | 129 |
March 11, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 6,000m | 1:55.9 | 225 | 1073 | 32 | 177 |
| 4:31.3 | 1,200m | 1:53.0 | 242 | 1133 | 32 | 170 |
| 4:32.8 | 2,400m | 1:53.6 | 238 | 1120 | 31 | 176 |
| 4:37.4 | 3,600m | 1:55.5 | 227 | 1080 | 32 | 178 |
| 4:47.5 | 4,800m | 1:59.7 | 204 | 1000 | 32 | 179 |
| 4:41.8 | 6,000m | 1:57.4 | 216 | 1044 | 32 | 185 |
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Workout Graph
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