Gianluigi Ragno 30:00 SkiErg
6,568m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 86 |
March 12, 2018 21:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 37 | 142 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 35 | 125 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 36 | 136 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 38 | 142 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 37 | 145 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 40 | 164 |
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Workout Graph
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