Gianluigi Ragno 500m row
500m
Meters
1:32.0
Time
1:32.0
Pace
45
Calories
171
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 44 |
| Stroke Count | 68 |
| Drag Factor | 179 |
March 13, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 44 | 171 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | 153 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 46 | 168 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 42 | 176 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 45 | 179 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 45 | 179 |
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Workout Graph
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