Gianluigi Ragno 14:53 row
3,025m
Meters
14:53.6
Time
2:27.7
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 189 |
March 15, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.6 | 3,025m | 2:27.7 | 109 | 673 | 24 | |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 114 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 133 |
| 14:53.0 | 1,027m | 2:22.6 | 121 | 714 | 23 | 138 |
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