Gianluigi Ragno 20:46 row
4,012m
Meters
20:46.6
Time
2:35.3
Pace
213
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 191 |
March 17, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 4,012m | 2:35.3 | 93 | 621 | 24 | |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 122 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 118 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 129 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 129 |
| 20:46.0 | 157m | 2:26.4 | 111 | 683 | 23 | 126 |
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Workout Graph
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