Gianluigi Ragno 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
27
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 201 |
March 17, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 25 | 133 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 128 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 | 136 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 | 134 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 24 | 135 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 | 136 |
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Workout Graph
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