Gianluigi Ragno 500m row
500m
Meters
1:29.0
Time
1:29.0
Pace
46
Calories
166
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 207 |
March 17, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 41 | 166 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 150 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 | 166 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 | 172 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 44 | 173 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 40 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
new pb. Was 1.31.1 home and 1.30.3 race.