Gianluigi Ragno 10000m row
10,000m
Meters
47:22.2
Time
2:22.1
Pace
573
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 162 |
March 20, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.2 | 10,000m | 2:22.1 | 122 | 719 | 25 | 136 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 24 | 120 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 25 | 123 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 24 | 127 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 26 | 145 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 28 | 165 |
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Workout Graph
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