Gianluigi Ragno 30:00 BikeErg
13,183m
Meters
30:00.0
Time
2:16.5
Pace
386
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 85 |
| Revolution Count | 2542 |
| Power/kg | 1.51 |
| Drag Factor | 47 |
April 03, 2018 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,183m | 2:16.5 | 137 | 773 | 85 | 138 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 83 | 124 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 84 | 136 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 84 | 136 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 85 | 135 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 84 | 144 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 88 | 153 |
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Workout Graph
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