Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 47 |
| Stroke Count | 219 |
| Drag Factor | 75 |
April 04, 2018 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 47 | 149 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 51 | 141 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 50 | 149 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 46 | 151 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 49 | 154 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 41 | 154 |
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Workout Graph
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