Gianluigi Ragno v1000m/6:00r...2 row
2,444m
Meters
8:37.4
Time
1:45.8
Pace
155
Calories
178
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,465m |
| Overall Time | 20:37.4 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 33 |
| Stroke Count | 230 |
| Drag Factor | 121 |
April 04, 2018 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.4 | 2,444m | 1:45.8 | 295 | 1315 | 33 | 178 | |
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 35 | 178 | |
| r: 6:00 | 18m | ||||||
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 31 | 178 | |
| r: 6:00 | 3m | ||||||
| r21m |
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Workout Graph
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