Gianluigi Ragno 6x1:00/1:00r row
1,434m
Meters
6:00.0
Time
2:05.5
Pace
91
Calories
147
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,506m |
| Overall Time | 12:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
April 08, 2018 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 147 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 132 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 140 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 148 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 155 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 148 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 158 |
| r72m |
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Workout Graph
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